Avocado & Basil Tomatoes on Toast
Enjoy our vibrant Avocado & Basil Tomato Toast, a simple yet nourishing meal. Packed with fiber from whole wheat bread and healthy fats from avocado, it's a delicious way to support your gut health and overall well-being.
Avg. Recipe Cost (US)
$4.25
Avg. Recipe Cost (UK)
£2.05
Nutritional Information (approx)
- Calories: 390 kcal
- Protein: 8 g
- Fats: 22 g
- Carbs: 40 g
- Fibre: 6 g
Tags
Vegetarian Vegan Dairy Free Healthy Quick Breakfast
Ingredients
- whole wheat bread - 4 medium slices
- cherry tomatoes - 10
- fresh basil leaves - handful
- olive oil - 1 tsp.
- avocado - 1
Preparation Instructions
- 1. Toast the bread in a toaster or oven.
- 2. Cut the tomatoes in half and chop the basil, then place in a small bowl. Drizzle with olive oil and season with salt and pepper.
- 3. Half the avocado, remove the pit and spoon out the flesh, then cut into thin slices.
- 4. Add the avocado slices and season with pepper and a little salt. Top with the tomatoes and serve.