Balsamic Beetroot Salad With Feta
Enjoy this vibrant and nutrient-packed Balsamic Beetroot Salad with Feta. It's loaded with fiber-rich beetroot and prebiotic apples to support healthy digestion and gut flora. The addition of heart-healthy walnuts and olive oil makes this a delicious and wholesome choice for any meal.
Avg. Recipe Cost (US)
$10.44
Avg. Recipe Cost (UK)
£3.61
Nutritional Information (approx)
- Calories: 455 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 60 g
- Fibre: 8 g
Tags
Gluten Free Vegetarian Lunch Dinner
Ingredients
- cooked baby beetroot - 14 oz. (400g) (cut into pieces)
- small red onion - 1 (finely chopped)
- balsamic vinegar - 1 tbsp.
- salt and pepper - to taste
- apple - 1 (chopped)
- walnuts - ⅓ cup (30g)
- feta - 3.5 oz. (100g) (diced)
- olive oil - 1 tbsp. (to serve)
Preparation Instructions
- 1. Put the cut beets in a bowl and top with the chopped red onion and a spoonful of balsamic vinegar. Mix well and season with salt and pepper to taste. Leave for 10 minutes, then drain.
- 2. Mix in the chopped apple, half the walnuts and half the feta. Divide between four plates and garnish with the remaining walnuts and feta.
- 3. Season with some extra pepper and drizzle with olive oil before serving.