BBQ Mexican Corn Salad
BBQ Mexican Corn Salad

Discover our vibrant BBQ Mexican Corn Salad, a delicious and healthy side dish. Packed with fiber from corn and prebiotics from garlic and onions, it's great for supporting gut health. The zesty lime and fresh coriander add a refreshing, antioxidant-rich boost for a nourishing meal.

Avg. Recipe Cost (US)

$5.40

Avg. Recipe Cost (UK)

£4.05

Nutritional Information (approx)

  • Calories: 370 kcal
  • Protein: 10 g
  • Fats: 10 g
  • Carbs: 60 g
  • Fibre: 8 g

Tags

Dairy Free Vegan Gluten Free Vegetarian Lunch Dinner

Ingredients

  • corn cobs - 4
  • olive oil - 1 tbsp.
  • spring onions - 4 (chopped)
  • coriander - big handful (chopped)
  • jalapeño pepper - 1 (seeds removed
  • chopped) -
  • garlic clove - 1 (finely chopped)
  • lime - juice of 1

Preparation Instructions

  • 1. Prepare your barbecue.
  • 2. Drizzle the corn with olive oil and season with salt and pepper.
  • 3. Place the corn on the BBQ and cook for about 7-10 minutes, until golden brown, turn regularly. Once cooked, place the corn upright in a bowl and cut the kernels off with a knife.
  • 4. Next, add in the chopped spring onions, coriander, pepper and garlic. Drizzle everything with lime juice, season with salt and pepper to taste and mix well. Serve lukewarm.
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