Breakfast Salad Bowl
Breakfast Salad Bowl

Start your day with this healthy and delicious Breakfast Salad Bowl! Packed with gut-friendly salad leaves, protein-rich feta cheese, antioxidant blueberries, and healthy fats from olive oil and pumpkin seeds, this recipe is a nutritious and satisfying way to boost your energy levels. The honey adds a touch of sweetness, while the lemon juice provides a refreshing zing. Enjoy a balanced breakfast that supports gut health and overall well-being.

Avg. Recipe Cost (US)

$4.00

Avg. Recipe Cost (UK)

£3.50

Nutritional Information (approx)

  • Calories: 481 kcal
  • Protein: 16 g
  • Fats: 25 g
  • Carbs: 48 g
  • Fibre: 6 g

Tags

Gluten Free Vegetarian Breakfast

Ingredients

  • bread of choice - 2 slices
  • salad leaves - 2 handfuls per bowl
  • baby cucumbers - 2 (sliced)
  • feta cheese - 2.6 oz. (75g) (cubed)
  • blueberries - 2.6 oz. (75g)
  • pumpkin seeds - 2 tbsp.
  • olive oil - 1 tbsp.
  • honey - 2 tsp.
  • lemon - ½ (juiced)

Preparation Instructions

  • 1. Toast the bread and tear into small pieces.
  • 2. Assemble the salad in large bowls. Place two handfuls of salad leaves in each dish, top with sliced cucumber, feta cheese, and blueberries, then sprinkle with pumpkin seeds.
  • 3. Lastly, drizzle with olive oil, honey, and lemon juice.
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