Chia Seed Pudding
Indulge in this creamy Chia Seed Pudding, a simple and nourishing treat perfect for breakfast or dessert. Packed with fiber-rich chia seeds to promote gut health and healthy fats from coconut, it's a delicious way to support your well-being. The addition of antioxidant-rich raspberries makes this a truly wholesome dish.
Avg. Recipe Cost (US)
$3.17
Avg. Recipe Cost (UK)
£2.17
Nutritional Information (approx)
- Calories: 295 kcal
- Protein: 10 g
- Fats: 15 g
- Carbs: 30 g
- Fibre: 8 g
Tags
Dairy Free Vegan Gluten Free Vegetarian Breakfast Snack Dessert
Ingredients
- chia seeds - 4 tbsp.
- coconut milk - 1 cup (250ml)
- maple syrup - 1 tbsp.
- coconut yogurt - 2 tbsp.
- raspberries - to serve
Preparation Instructions
- 1. Place the chia seeds, maple syrup and the coconut yogurt in a jar or bowl and pour in the milk. Stir everything together, cover and place in the fridge.
- 2. Store in the fridge overnight (or approximately 6-8 hours). Once the pudding reaches a jelly like texture, divide between 2 dishes and serve with fresh raspberries.