Cottage Cheese Fruit Bowl
This Cottage Cheese Fruit Bowl is a delicious and healthy breakfast or snack option. Packed with protein from cottage cheese and antioxidants from mango, blueberries, and goji berries, it supports gut health and provides sustained energy. The recipe is quick to prepare and offers a refreshing blend of sweet and tangy flavors.
Avg. Recipe Cost (US)
$4.00
Avg. Recipe Cost (UK)
£3.50
Nutritional Information (approx)
- Calories: 604 kcal
- Protein: 36 g
- Fats: 20 g
- Carbs: 70 g
- Fibre: 8 g
Tags
High Protein Vegetarian Breakfast Snack
Ingredients
- mango - 1 cup (170g) (cut into cubes)
- blueberries - 1 cup (148g)
- lime juice - from half a lime
- cottage cheese (full fat) - 2 cups (400g)
- Goji berries - ¼ cup (30g)
Preparation Instructions
- 1. Peel and cut the mango into cubes then place in a bowl. Mix in the lime juice and blueberries.
- 2. Spread the cottage cheese between 4 small bowls, top with the fruit salad and sprinkle with Goji berries. Serve immediately.