Gluten-Free Turkey Casserole
Enjoy this hearty and flavorful chicken dish, packed with lean protein to support muscle health and repair. Colorful bell peppers and tomatoes provide essential vitamins and fiber, which act as prebiotics to nourish beneficial gut bacteria. This naturally gluten-free meal is a delicious way to support your overall wellness and digestive system.
Avg. Recipe Cost (US)
$20.73
Avg. Recipe Cost (UK)
£10.25
Nutritional Information (approx)
- Calories: 1045 kcal
- Protein: 60 g
- Fats: 45 g
- Carbs: 100 g
- Fibre: 12 g
Tags
Gluten Free High Protein Dinner
Ingredients
- chicken breasts - 2 lbs. (900g)
- bell peppers - 4 (sliced)
- red onion - 1 (sliced)
- honey - 2 tbsp.
- olive oil - 1 tbsp.
- lime juice - from 1 lime
- chili powder - 1 tbsp.
- cumin - 1 tbsp.
- paprika - 1 tbsp.
- salt - 1 tsp.
- onion powder - 1 tsp.
- garlic powder - 1 tsp.
- chopped tomatoes - 1 cup
Preparation Instructions
- 1. Heat the oven to 375°F (190°C). Cook the pasta al dente according to instructions on packaging.
- 2. Heat the oil in a large frying pan and cook the onion and garlic until translucent. Add in the turkey and stir well while cooking for a few minutes.
- 3. Next, add in the chopped zucchini and pepper, tomatoes and chicken stock and bring to boil. Now, add in the cooked pasta and cream. Mix well and take off the heat.
- 4. Transfer everything into an oven safe dish and top with mozzarella. Bake in the oven for about 20 minutes until golden brown.