Goats Cheese, Pear & Walnut Salad
Goats Cheese, Pear & Walnut Salad

This delicious Goats Cheese, Pear & Walnut Salad is a fantastic choice for a light and nutritious meal. Packed with prebiotic fiber from pears and walnuts to support a healthy gut, it also features goats cheese which can be easier to digest. The combination of healthy fats from olive oil and walnuts provides a satisfying and wholesome dish.

Avg. Recipe Cost (US)

$9.37

Avg. Recipe Cost (UK)

£4.05

Nutritional Information (approx)

  • Calories: 415 kcal
  • Protein: 20 g
  • Fats: 15 g
  • Carbs: 50 g
  • Fibre: 8 g

Tags

Gluten Free Vegetarian Lunch Dinner

Ingredients

  • mix salad leaves - 3.5 oz. (100g)
  • ripe pear - 1
  • lemon juice - 2 tbsp.
  • goats cheese - 3.5 oz. (100g)
  • walnuts - 1.1 oz. (30g)
  • honey - 1 tbsp.
  • olive oil - 1 tbsp.

Preparation Instructions

  • 1. Divide the salad leaves onto 2 plates.
  • 2. Peel the pear, and cut into quarters, cut out the seed nests, cut the quarters into bite-size pieces. Transfer into a bowl and drizzle with lemon juice. Take the pears out of the lemon juice and add them to the salad leaves.
  • 3. In the bowl with lemon juice, add honey, olive oil, and salt, to taste. Mix well and set aside.
  • 4. Crumble the goat cheese over the salads and top with chopped walnuts. Drizzle with the earlier made dressing and serve.
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