Grapefruit Smoothie
Boost your day with this vibrant Grapefruit Smoothie, packed with vitamin C from grapefruit and gut-healthy prebiotics from strawberries and banana. Greek yogurt adds a creamy texture and beneficial probiotics for your digestive system, while a scoop of whey protein supports muscle recovery. It's a delicious and nourishing choice to kickstart your morning or refuel after exercise.
Avg. Recipe Cost (US)
$4.76
Avg. Recipe Cost (UK)
£4.10
Nutritional Information (approx)
- Calories: 305 kcal
- Protein: 15 g
- Fats: 5 g
- Carbs: 50 g
- Fibre: 6 g
Tags
High Protein Vegetarian Gluten Free Healthy Breakfast Post-Workout Snack
Ingredients
- pink grapefruit - 1
- medium banana - 1
- strawberries - 1 cup (200g)
- Greek yogurt - ¼ cup (65g)
- vanilla whey - 1 scoop
Preparation Instructions
- 1. Blend all the ingredients in a blender and serve.