Matcha Chia Pudding
This Matcha Chia Pudding is a powerhouse of nutrients. Chia seeds provide ample fiber to support excellent gut health and digestion, while matcha offers a boost of antioxidants. Packed with plant-based protein, this delicious and creamy pudding keeps you full and energized throughout the day.
Avg. Recipe Cost (US)
$3.75
Avg. Recipe Cost (UK)
£2.56
Nutritional Information (approx)
- Calories: 375 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 40 g
- Fibre: 8 g
Tags
Dairy Free Vegan Gluten Free High Protein Breakfast Snack Dessert
Ingredients
- chia seeds - ¼ cup (30g)
- almond milk - 1 ½ cup
- maple syrup - 2 tsp.
- unflavoured soy protein isolate (or vanilla) - 3 tbsp. (40g)
- matcha - 1 tsp.
- fresh or frozen berries - 1 cup (100g) (to serve)
Preparation Instructions
- 1. Mix the chia seeds and almond milk and place in the fridge. After an hour, mix and place in the refrigerator to chill overnight.
- 2. The next morning, mix in the maple syrup, protein powder, and matcha.
- 3. Divide between two bowls and serve with berries.