Pina Colada Protein Smoothie
Enjoy a taste of the tropics with this Pina Colada Protein Smoothie, packed with ingredients to support your wellness goals. Pineapple offers the digestive enzyme bromelain, while banana provides prebiotic fiber to nourish your gut microbiome. With a substantial boost from whey protein for muscle recovery, this smoothie is a delicious and functional treat to fuel your day.
Avg. Recipe Cost (US)
$4.85
Avg. Recipe Cost (UK)
£3.35
Nutritional Information (approx)
- Calories: 375 kcal
- Protein: 20 g
- Fats: 15 g
- Carbs: 40 g
- Fibre: 6 g
Tags
Vegetarian High Protein Breakfast Snack
Ingredients
- banana - ½
- pineapple chunks (canned or fresh) - 1 cup (165g)
- coconut milk - 1 ¼ cup (300ml)
- vanilla whey - 2 scoops (50g)
- ice cubes - handful
Preparation Instructions
- 1. Combine all ingredients in a blender. Blend until smooth around 1 minute. Serve immediately.