Protein Crepes
Fuel your day with these delicious Protein Crepes, packed with high-quality whey for muscle support. This recipe features nutrient-rich buckwheat flour, a great source of fiber that promotes good gut health. Enjoy a wholesome, gluten-free meal perfect for a power-packed breakfast or post-workout recovery.
Avg. Recipe Cost (US)
$3.67
Avg. Recipe Cost (UK)
£3.20
Nutritional Information (approx)
- Calories: 291 kcal
- Protein: 25 g
- Fats: 7 g
- Carbs: 32 g
- Fibre: 8 g
Tags
Gluten Free High Protein Breakfast Snack
Ingredients
- buckwheat flour - ½ cup (65g)
- vanilla whey powder - 1 scoop (0.8 oz./25g)
- baking soda - ¼ tsp.
- eggs - 2
- vanilla paste - 2 tsp.
- plant-based milk - ½ cup
- coconut oil - 1 tbsp.
Preparation Instructions
- 1. In a bowl, combine all ingredients and mix well.
- 2. Heat a pan and grease with some coconut oil. Pour batter into skillet and move it around so it spreads out thin.
- 3. Once the batter starts slightly bubbling flip the crepe and cook on the other side for another minute. Transfer on a plate and repeat the process until you use up all the batter.
- 4. Stuff with your favorite toppings and serve.