Raspberry & Beetroot Smoothie Bowl
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Enjoy a vibrant Raspberry & Beetroot Smoothie Bowl, blending the natural sweetness of raspberries with earthy beetroot juice and the crunch of flaxseeds and cacao nibs. This bowl is rich in fiber and antioxidants, making it a refreshing and nourishing choice for breakfast or a snack. The combination of flaxseeds and yogurt supports digestive health, while the beetroot juice adds a boost of natural energy. Simple to prepare and visually appealing, this smoothie bowl is perfect for those seeking a delicious, health-focused meal.

Avg. Recipe Cost (US)

$3.60

Avg. Recipe Cost (UK)

£2.80

Nutritional Information (approx)

  • Calories: 254 kcal
  • Protein: 7 g
  • Fats: 14 g
  • Carbs: 25 g
  • Fibre: 12 g

Tags

Dairy Free Vegan Vegetarian High Fibre Breakfast Snack

Ingredients

  • flaxseeds - 3 tbsp.
  • water - ½ cup (100ml)
  • raspberries - 1 cup (123g) (frozen)
  • beetroot juice - 3 heaped tbsp. (50ml)
  • natural yogurt (or plant-based) - 2 tbsp.
  • raw cacao nibs - 1 tsp.

Preparation Instructions

  • 1. Boil the water in the kettle.
  • 2. Place the flaxseeds in a small pot and add in the water, cook for around 5 minutes, until the water turns sticky. Then take off the heat and allow to cool slightly.
  • 3. Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.
  • 4. Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.
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