Raspberry & Flaxseeds Smoothie Bowl
None
Avg. Recipe Cost (US)
$
Avg. Recipe Cost (UK)
£
Nutritional Information (approx)
- Calories: 254 kcal
- Protein: 7 g
- Fats: 14 g
- Carbs: 25 g
- Fibre: 0 g
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Ingredients
- flaxseeds - 3 tbsp.
- water - ½ cup (100ml)
- raspberries - 1 cup (123g) (frozen)
- beetroot juice - 3 heaped tbsp. (50ml)
- natural yogurt (or plant-based) - 2 tbsp.
- raw cacao nibs - 1 tsp.
Preparation Instructions
- 1. Boil the water in the kettle.
- 2. Place the flaxseeds in a small pot and add in the water, cook for around 5 minutes, until the water turns sticky. Then take off the heat and allow to cool slightly.
- 3. Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.
- 4. Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.