Thai Green Curry With Lentils
This vibrant Thai Green Curry is a nourishing, plant-based meal perfect for a quick weeknight dinner. It combines protein-rich lentils, which are excellent for gut health, with anti-inflammatory ginger and nutrient-dense bok choy in a creamy coconut sauce.
Avg. Recipe Cost (US)
$9.00
Avg. Recipe Cost (UK)
£5.30
Nutritional Information (approx)
- Calories: 435 kcal
- Protein: 15 g
- Fats: 15 g
- Carbs: 60 g
- Fibre: 10 g
Tags
Dairy Free Vegan Gluten Free Vegetarian Dinner
Ingredients
- onion - 1 (finely chopped)
- garlic clove - 1 (chopped)
- ginger - 1 tsp. (grated)
- coconut oil - 1 tbsp.
- Thai green curry paste - 2-3 tbsp.
- lime - juice & zest of 1
- light coconut milk - 14 oz. (400ml) can
- bok choy - 1 large or 2 small (cut into small pieces)
- lentils - 14 oz. (400g) can (drained & rinsed)
- salt - to taste
- coriander - to serve
Preparation Instructions
- 1. Fry the onion, garlic and ginger in coconut oil for a few minutes then add the curry paste and cook for another 5 minutes.
- 2. Next, add in the lime zest and juice, and the coconut milk, mixing well.
- 3. Add in the lentils and bok choy and allow to simmer for about 5 minutes. Season with salt if needed.
- 4. Serve with a portion of rice noodles and fresh coriander.